my mission: To help men & women look and feel their absolute best with a results-driven health & fitness program.
Work with caitlin: your full spectrum fitness concierge
virtual Coaching
virtual real-time training or full fitness programming to complete on your own. receive unlimited support in your preferred method; email, text, calls.
in-person training
live in nyc? visiting new york? let’s train together!
e-books
fitness programming and recipes a la carte.
